Given all the benefits of getting some exercise while taking a walk, as well as the support & companionship gained by having someone accompany you on your walk, why not utilize the time to identify personal goals and formulate a plan to achieve them?
The expertise and guidance provided by Coaching can accomplish this. Therefore, scheduling a walk with a Life Skills Coach creates the perfect opportunity to to have a casual, yet focused conversation using the motivation gained naturally through the benefits of walking.
Contact Mary Kane to learn more about this innovative form of her Life Skills Coaching and to schedule your Walk & Talk.